The Nutritional Companionfor Your GLP-1 Journey

Eat well on GLP-1 medication. Manage side effects, keep your muscle, and hit your protein goals with a coach that knows where you are in your treatment week.

7 days free, then £9.99 a month. Cancel anytime before your trial ends and you won't be charged.

Sillynutrition app showing meal selection with Cobb Salad and Lunch filter

With you before, during and after treatment

  • Before treatment

    Getting ready to start? Build the eating habits that help from day one.

  • During treatment

    On treatment? Your coach works around your dose, side effects and protein.

  • After treatment

    Coming off? Keep your habits and protect your results in Nutrition mode.

Two modes in one app, GLP-1 and Nutrition. Switch any time.

Made in Britain, with UK foods and NHS sources.

A personal coach that knows you and where you are in your treatment week

Your AI Coach will guide you day by day, with friendly notifications that

Tell you when it's time to eatSuggest 200+ protein rich meals and 300+ smoothies designed to suit youWalk you through simple recipes from scratch, step by stepNudge you to drink enough waterHelp you keep track of your daily stepsLet you know when your next injection is due
Chat with AI Coach showing Sam's conversation and meal planning

Hi Sam, shall we plan some gentle meals for you tonight to help you prepare for tomorrow?

Yes please, I'm a bit nervous about feeling sick.

Let's keep tomorrow's meals small and plain, and remember to sip water. Our Chia Seed Pudding is lovely and gentle too. I'll check in on you in the morning.

Take a look at the recipe I just suggested!

We also need to protect those muscles. Keep an eye on your protein, as you're 30g short today.

Worried about going to the gym? We have a solution for that.

See how it works

Member stories

Real people sharing honest transformations and sustainable daily habits.

Mark, before
BEFORE
Mark, after
AFTER

Lost 2st 5lb

Gamechanger! This app has been, and still is my daily go to! I started my weight loss journey 3 years ago and I was always struggling to lose any weight being 14st 2lb. This was until I was recommended this app from a friend who was also using it. Although the app is also for people on medication I didn't want to go on any medication so I decided to get going with a strict diet. I used the app to monitor and help me keep track of what I was eating, including strictly weighing myself every day! Once I got using it, I could see a substantial drop in weight, without it I would have struggled, I'm now 11 stone 11 all done in 15 weeks. I'd recommend this app to anyone looking to lose weight with guidance, the AI Coach which keeps track of you, including the food scanner is an amazing thing and definitely my best feature! I think as long as you're someone who's serious about your health and losing weight, you would not be disappointed using this app, it's definitely transformed my life.

Mark, Milton Keynes

How it works

Get started in three simple steps

1

Start free trial

Create your account in under a minute.

2

Tell us about you

Choose targets for your goals.

3

Use it anywhere

Track meals on any device.

Make the next 7 days count

Start your free trial today and see how much easier eating well can feel. Cancel any time.

Nutrition doesn't have to be so serious

Start Free 7-Day Trial

7 days free, then £9.99 a month. Cancel anytime before your trial ends and you won't be charged.

Frequently asked questions